PLEASE NOTE: Choose the best option from the In-Person, Remote, or Coaching list below. Descriptions are available under each list. Be sure to check your confirmation email for important session details. A credit/debit card is required to hold your appointment. If you have any questions please call or text 720-432-6388 or email themindfulbird@gmail.com

In-Person Reiki and Somatic Energy Healing

【Session Information:】 𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: Recommended for deeper healing and new clients to get the full experience. A dynamic energy healing session with a full body energy analysis and the starting point that ignites support to your overall wellness. Includes Reiki, energy work, a full-body energy reading, spiritual coaching, breathwork, affirmations, somatic touch and support, in-depth n... Read More

【Session Information:】

𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: Recommended for deeper healing and new clients to get the full experience. A dynamic energy healing session with a full body energy analysis and the starting point that ignites support to your overall wellness. Includes Reiki, energy work, a full-body energy reading, spiritual coaching, breathwork, affirmations, somatic touch and support, in-depth notes on your seven energy centers, organs, and masculine/feminine energies, and some mindfulness/embodiment practices. Follow-Up or Drop-In packages available upon completion.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐩 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: Recommended for continued care, doing the work to reach goals by addressing initial assessment and underlying factors. Maintain the mind-body connection, nervous system regulation, and harvest an understanding of energetics, grounding, and clarity moving forward as you heal. A dynamic Reiki and Energy Healing session that includes guidance, session notes with a focus on 3-4 energy centers, and mindfulness/embodiment practices in accordance.

𝐃𝐫𝐨𝐩 𝐈𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧- Recommended for those seeking to drop-in for an energy tune up. This is a dynamic Reiki and Energy Healing session meant for mind/body connection, grounding, clearing, or a form of rest and relaxation. This session includes some guidance but 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕 𝒊𝒏𝒄𝒍𝒖𝒅𝒆 session notes.

𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝐞𝐢𝐤𝐢- Recommended for those who are not interested in energy readings OR seeking complimentary support to a medical healing process. This option does not include additional energy therapy or energy interpretation, the practitioner simply lays hands on or above your body to support you in coming into a relaxed and parasympathetic state in order to allow the body's natural healing process to take place.


Online/Remote Reiki and Somatic Energy Healing

𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄: 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐢𝐦𝐞𝐬 𝐟𝐨𝐫 𝐃𝐈𝐒𝐓𝐀𝐍𝐂𝐄 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐢𝐧 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐓𝐢𝐦𝐞. When selecting your appointment time, you are selecting in Mountain Time and will have to calculate your time zone for your schedule. Example: If booking 12pm on our schedule, that is 11am PT, 1pm CT, and 2pm ET. If you subscribe your appointment to your Google or iCal, the time zone will adjust automatically. 𝐈𝐧𝐢𝐭𝐢... Read More

𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄: 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐢𝐦𝐞𝐬 𝐟𝐨𝐫 𝐃𝐈𝐒𝐓𝐀𝐍𝐂𝐄 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐢𝐧 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐓𝐢𝐦𝐞. When selecting your appointment time, you are selecting in Mountain Time and will have to calculate your time zone for your schedule. Example: If booking 12pm on our schedule, that is 11am PT, 1pm CT, and 2pm ET. If you subscribe your appointment to your Google or iCal, the time zone will adjust automatically.

𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: Recommended for deeper healing and new clients to get the full experience. A dynamic energy healing session with a full body energy analysis and the starting point that ignites support to your overall wellness. Includes Reiki, energy work, a full-body energy reading, spiritual coaching, breathwork, affirmations, somatic touch and support, in-depth notes on your seven energy centers, organs, and masculine/feminine energies, and some mindfulness/embodiment practices. Follow-Up or Drop-In packages available upon completion.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐩 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: Recommended for continued care, doing the work to reach goals by addressing initial assessment and underlying factors. Maintain the mind-body connection, nervous system regulation, and harvest an understanding of energetics, grounding, and clarity moving forward as you heal. A dynamic Reiki and Energy Healing session that includes guidance, session notes with a focus on 3-4 energy centers, and mindfulness/embodiment practices in accordance.

𝐃𝐫𝐨𝐩 𝐈𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧- Recommended for those seeking to drop-in for an energy tune up. This is a dynamic Reiki and Energy Healing session meant for mind/body connection, grounding, clearing, or a form of rest and relaxation. This session includes some guidance but 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕 𝒊𝒏𝒄𝒍𝒖𝒅𝒆 session notes.


Coaching and Guidance

𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬: Recommended for individuals seeking conversational support in finding your purpose, a life partner, one to one spirituality coaching, human design application, intuitive channeling, ancestral healing, body awareness, and/or learning energy systems. This style is recommended if you feel safe in your body but are struggling with mental and energetic components in spir... Read More

𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬: Recommended for individuals seeking conversational support in finding your purpose, a life partner, one to one spirituality coaching, human design application, intuitive channeling, ancestral healing, body awareness, and/or learning energy systems. This style is recommended if you feel safe in your body but are struggling with mental and energetic components in spiritual development and blockages.

𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 𝐌𝐞𝐧𝐭𝐨𝐫𝐬𝐡𝐢𝐩 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 for individuals who are Alternative and Complimentary Practitioners or Coaches looking to increase their knowledge in spiritual or somatic components with their clients, to be guided through their role as a Reiki practitioner, Breathwork Facilitator, or any style of energy practitioner/spiritual coach.

Erin ‘Bird’ Schemenski is an Alternative and Complimentary Holistic Health Care Practitioner specializing in Energy Therapy through Reiki, Breathwork, and mindfulness. In 2019, Erin started The Mindful Bird as a holistic wellness practice that offers various modalities to support the mindfulness journey in reclaiming a deep sense of Self with peace, clarity, and confidence.

Over the last eight years she has practiced and studied energy through her deep intuitive abilities and uses her degrees in environmental and health sciences to foster a deeper understanding of her work. Erin’s mission is to contribute to the growth of psychology and neuroscience in Reiki and deepen the connection between eastern and western practices. She currently works with clients in understanding the energetics of your own spirit in connection among the mind, body, and various environments. In her free time she gardens and volunteers Reiki sessions for cancer research.

Erin ‘Bird’ Schemenski is an Alternative and Complimentary Holistic Health Care Practitioner spec... Read More

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Located at: 750 E 9th Ave, Suite 102, Denver
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